Stress and rushed eating can reduce stomach acidity and digestive enzymes; food then may ferment and rot. This, in addition to high intake of simple, processed and refined flours and sugar may contribute to overgrowth of bad bacteria which can cause bloating.
Food intolerance and allergies can be also linked to poor digestive chemistry. Poorly digested food can cause fermentation and bloating. Bloating is one of the symptoms of Irritable Bowel Syndrome ( IBS) which can be relieved by dietary changes and supplements.
Women who suffer from PMS may experience bloating, constipation and fluid retention.
Bloating may be linked to post-cholecystectomy syndrome or gallbladder removal side effects.
I help you find out the root cause of bloating. I arrange comprehensive stool test. Then I provide a personalised therapeutic protocol that include nutrition, supplements and life style recommendations. Contact me for more information.
Bloating: many contributory factors for one symptom.
